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Boxing is the best for training to punch properly, learn head movement to slip punches, and footwork Here are some examples and reasons why you should consider boxing when wanting to learn selfdefense Boxing is successful in real life situations Boxers are known for being able to take out their opponent in a single punch

Boxing self defense classes near me-Contact or noncontact training, Fitness, Kickboxing, SelfDefence techniques and our popular children's Martial Arts classes for ages 3 upwards We offer flexible membership options to suit your needs, with no fixed contracts or weekly commitmentBoxing, Self Defense, or Martial Art Classes near campus?

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Ladies Only Kick Boxing & Self Defence & Our Ladies only Kick Boxing & Self Defence classes are ideal for ladies who are looking to burn calories and tone, whilst learning how to look after themselves During these classes our students learn striking skills including kicking, kneeing, punching and elbowing You will train the same kickStrategic Women's Only Brazilian JiuJitsu and Kickboxing is a program designed for self improvement, self defense and self empowerment This program is not only for weight loss but for discovery of a new way of life The program consists of different forms of training to help you reach your maximum potential

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